The PEMF Podcast 18. Grounding vs PEMF – What’s better? Is it the same?
Jan 24, 2024
Discover the intriguing world of PEMF therapy and grounding as their distinctions and similarities are unraveled. Learn how PEMF devices replicate the Earth's magnetic environment for healing, while grounding connects you to the Earth's surface. Delve into the specific frequencies, like the Earth's 7.8 Hz, and uncover the unique benefits of grounding and PEMF mats. Whether you're curious about enhanced therapeutic effects or simply mimicking nature's elements, this discussion highlights the fascinating interplay between technology and the earth.
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Understanding Grounding
- Grounding reconnects us to the Earth's natural electrical and magnetic charge by direct contact with the ground.
- Modern life with shoes and buildings often blocks this natural connection, reducing exposure to Earth's magnetic field.
Earth's Magnetic Frequency and Intensity
- The Earth's magnetic field frequency is about 7.8 hertz, known as the Schumann resonance.
- Its intensity ranges between 0.25 to 0.65 Gauss depending on your location on Earth.
Use Grounding Mats Indoors
- Use grounding mats inside to replicate the effect of standing barefoot outdoors during bad weather or cold conditions.
- Grounding mats can be placed on floors or mattresses to maintain connection with Earth's natural charge indoors.