蒼藍鴿的醫學通識 cover image

蒼藍鴿的醫學通識

閒聊EP71 | 提升睡眠品質的方法 / 血友病VS白血病

Jan 23, 2023
27:18

三手菸殘留在衣服、沙發、等處物質,是隱藏的健康殺手!為了家人健康,請即刻遠離菸品

設籍桃園40歲以上有重度吸菸史及其同住家人,桃園市衛生局提供免費低劑量電腦斷層檢查,歡迎預約 https://fstry.pse.is/6r242u

本廣告由菸品健康福利捐支應


—— 以上為 Firstory Podcast 廣告 ——




? 蒼藍鴿使用的保健品牌「藥師健生活」:
? 輸入折扣碼「bluepig」享全品項9折優惠!
? 點我購買 ▶️ https://www.phargoods.com/
---
?支持蒼藍鴿產出Podcast ➤ https://open.firstory.me/join/bluepigeon0810
?信箱 ➤ bluepigeonn@gmail.com
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【各段重點】
00:00 AD
01:49 宜蘭斑比山丘之旅/水豚好可愛
04:45 林美石磐步道/網美登山步道
06:21 Youtube黃標影片
10:57 失眠/睡眠障礙/睡眠衛生
16:24 幫助睡眠的小撇步
21:17 血友病是什麼?
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#黃標 #失眠 #血友病 #礁溪 #宜蘭 #斑比山丘 #羅東 #鹿 #水豚 #林美石磐步道 #Youtube創作者 #Youtuber #YT廣告收益 #淺眠 #睡眠障礙 #睡眠品質 #失智 #記憶力退化 #情緒不穩 #心血管疾病 #睡眠衛生 #電磁波 #濾藍光 #出血 #凝血功能
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⟡ 更多醫學知識:
蒼藍鴿著作 ➤ https://ppt.cc/ffUrkx
Instagram ➤ https://reurl.cc/ygvba8
Youtube ➤ https://reurl.cc/gm6bb7
Line Voom ➤ https://ppt.cc/fW8IVx
Tik Tok ➤https://ppt.cc/fBehOx



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