The Mindset Mentor New Year, New You Is BS
Dec 23, 2022
Tired of failing your New Year's resolutions? This discussion challenges the 'New Year, New You' mindset, promoting gradual self-improvement instead. It highlights the importance of resilience and adaptability in the face of life's challenges, like economic instability. Listeners are guided through a 31-day challenge to cultivate effective habits and set actionable personal goals. Embrace sustainable growth rather than pressure to transform overnight, making each day an opportunity for advancement.
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Self-Reflection for Change
- Reflect on your 2022 goals and if you achieved them.
- If not, consider what needs to change within you to create a different outcome in 2023.
Insanity vs. Change
- Repeating the same actions and expecting different results is insanity.
- Change is necessary to achieve different outcomes in the new year.
Continuous Self-Improvement
- Prioritize working on self-improvement consistently, especially during challenging times.
- Building resilience helps navigate life's storms more effectively.