QPR FC Sport Scientists Ciaran Deely & Ross Bennett are this week joined by Lecturer and Researcher Rich Clarke- the Agility guru- to talk about Change of Direction, Agility and the UKSCA, of which Rich is currently a Board Member. In the first half, Rich and the lads discuss some challenging topics about the role of the UKSCA, its exam processes, and how Graduates can make themselves stand out from the crowd. In the second half, Rich speaks about factors involved in training COD & agility; challenges in testing change of direction; and his 'Deceleration Deficit' concept. Not one to be missed! www.DeelySportScience.com
The Locker Room Podcast - from DSS Coaching