High Performance Longevity Reading Your Soul Map for Happiness, Clarity, and Fulfillment | Valentina Auliso
Are you living in alignment with your purpose?
When you do, life becomes easier and more enjoyable.
Our guest today is a student of inner work and has tips to build your own "vital life force".
Meet our guestValentina Auliso is the founder and director at Val and Fred Factory. She teaches and shares her toolbox of healing practices to help people connect with their real truth. Valentina speaks 6 languages and has traveled around 30 countries to learn and strengthen her knowledge, wisdom, and expertise on societies, culture, and how we relate to ourselves.
Since a young age, she has been involved in community projects advocating human rights, learning and practicing healing self-development, and teaching mindfulness.
Thank you to our partners- Outliyr Biohacker’s Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear
- Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more
- Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course
- The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan
- Why superficiality should be celebrated
- Become more aware of your surroundings and "coincidences" to connect with your soul
- An exercise to cultivate healing energy
- Watch it on YouTube: https://youtu.be/8SskV0JKykU
- Full episode show notes: mindbodypeak.com/9
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Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!
Be an Outliyr,
Nick