Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition cover image

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

The Most Scientifically-Backed Diet For Optimal Health | Simon Hill

Jul 15, 2024
11:32

You've heard of the Mediterranean diet, but have you heard of the Danish diet?

Simon Hill is a Nutritionist, Physiotherapist, author of The Proof Is In The Plants and host of The Proof podcast.

Simon shares his insights on the Danish dietary guidelines, and why we need to simplify our approach to nutrition and overall health.

Listen to the full episode here.

Watch the full episode on YouTube here.

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