In this episode, join K+L as they catch up in person for the first time in months! That’s right, just two best friends sitting on a couch in New York City, debriefing the joys and challenges each is moving through right now. The girls get real about what they’re working on in therapy and how that work is manifesting in their lives. 

Krista talks modern courtship and why she prefers dating during her travels, rather than in LA. She’ll unpack some of the triggers and pleasures she’s experienced in the throes of her dating era. Lindsey’s got you covered in the new mom department, as she discusses the ways in which motherhood has changed her relationship with her body, her partner and her intuition. 

We all know the energy that is created when best friends reunite after a long period apart. With K+L back in action, we hope you can see yourself in some part of this conversation, and, as always, remember that you’re never alone. 

We also talk about:

• How your energy changes your body
• Finding alignment in life 
• How relationships test you
• What makes a radiant person
• Why confidence grows over time
• Facing our hungry ghosts (deepest desires)
• Accepting all parts of you
• Modern courting + relationships
• Adjusting to life as new parents
• Almost 30 book progress

Resources: 

• Instagram: @itskrista
• Website: itskrista.com 
• Instagram: @lindseysimcik

Sponsors:

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BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month.

Alo Moves | Get a free 30-day Alo Moves subscription by going to alomoves.com and use code ALMOST30PODCAST. 

Cymbiotika | Use code ALMOST30 for 20% off sitewide at cymbiotika.com.

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Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

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Almost 30 is edited by Marielle Marlys and Isabella Vaccaro.

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