Think Biblically: Conversations on Faith & Culture Thinking Biblically about Exercise (with David Mathis)
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May 20, 2025 David Mathis, senior teacher and executive editor at desiringGod.org, dives into the surprising intersection of faith and fitness. He explores whether Jesus would embrace exercise today and reflects on how physical activity can enhance spiritual health. The discussion encourages seeing exercise as a means to glorify God, rather than just a personal pursuit. Mathis emphasizes the importance of gratitude in fitness routines and critiques modern workout culture, urging believers to align their physical wellness with their faith.
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Mathis' Personal Exercise Journey
- David Mathis shared his personal journey from a sedentary life to exercising for over 10 years, mostly running and some weightlifting.
- His experience showed exercise impacted not just his body but also his soul and ministry positively.
Jesus and Exercise Contextualized
- Jesus did not exercise as defined today since he was naturally active through his work and walking.
- Today, exercise is often a modern necessity to counteract our sedentary lifestyles, unlike in Jesus' time.
Active vs. Exercising Explained
- Being active through walking or manual labor differs from exercising voluntarily for health.
- Modern conveniences like automobiles create the need for deliberate exercise to maintain human body function.