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Thinking Biblically about Exercise (with David Mathis)

Think Biblically: Conversations on Faith & Culture

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Faithful Fitness: The Sacred Practice of Exercise

This chapter examines how exercise can be transformed into a holy practice through faith and biblical teachings. It emphasizes the importance of prayer and gratitude in making physical activity a means of glorifying God rather than a quest for personal accolades. By linking physical wellness with spiritual joy, the discussion encourages believers to engage in modest fitness for the purpose of serving others and enhancing their spiritual lives.

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