

Ed Jackson - Millimetres to Mountains
Sep 10, 2025
Ed Jackson, a former professional rugby player and adventurous founder of Millimetres to Mountains, shares his incredible journey from a life-altering spinal injury to conquering mountains. He discusses the importance of mindset in recovery and how the outdoors became his sanctuary. The conversation highlights the delicate balance between risk and preparation on expeditions, alongside candid reflections on pain management and his support network. Ed also explores the deeper themes of purpose, masculinity, and the joy of helping others through nature.
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Trauma Reframed As Opportunity
- Ed says trauma changed his attitude and made him say yes to opportunities he otherwise wouldn’t.
- That mentality turned setbacks into growth and unexpected paths.
Mount Kenya Rescue Chaos
- Big Jim recounts a chaotic Mount Kenya trip where teammates suffered severe altitude sickness.
- They nearly lost members and had to improvise rescues in terrible weather.
Plan For Risk, Not Recklessness
- Prepare thoroughly and use experts: Iceland Search and Rescue advised ‘‘risky not reckless.’’
- Tick all safety, kit, trackers and planning boxes before high‑altitude trips.