The Big Jim Show cover image

Ed Jackson - Millimetres to Mountains

The Big Jim Show

00:00

Training and Physical Adaptations

Ed details rehab-focused training, protecting joints, and using machines like rowers and skiers to prepare.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app