Muscle for Life with Mike Matthews

Ep. #23: Big Mistakes That Intermediate Lifters Make and Finding the Right "Work-Life Balance"

Dec 29, 2014
Explore the common mistakes intermediate lifters make and how to find the right work-life balance. Topics include moving past newbie gains, intermittent fasting, energy and macronutrient balance, the importance of consistency and progress, different perspectives on work-life balance, and the benefits of having money.
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