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WHOOP Podcast

What Data Can Do for Parents with Emily Oster

Nov 13, 2024
In this engaging conversation, Emily Oster, an economist and parenting expert, shares her journey from economics to parenting. She highlights the gaps in research during pregnancy and parenting and discusses navigating social media’s influence. Emily emphasizes the importance of evidence-based decisions, debunking common myths. She also addresses the impact of policies like paid family leave and examines child development needs versus material distractions. Her insights encourage proactive healthcare conversations around pregnancy, especially regarding loss and fertility.
56:58

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Emily Oster emphasizes the importance of evidence-based decision-making in parenting, challenging outdated practices that lack scientific support.
  • Her transition from economist to parenting expert highlights the critical gap in rigorous research regarding pregnancy and child-rearing guidance.

Deep dives

The Role of Caution in Pregnancy and Parenting

Caution is a prevalent theme in discussions surrounding pregnancy and parenting decisions, yet it is often applied without scientific backing. Many parents face advice from medical professionals that lacks substantial evidence, leading to confusion and unnecessary anxiety. For example, outdated guidelines suggest limiting heart rates during exercise, which contradicts current data showing that exercise is beneficial. This call for caution does not always consider the actual benefits of actions like exercising during pregnancy, emphasizing the need for informed decision-making based on data rather than blind adherence to traditional cautions.

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