We brought together running representatives from three continents

Asia: Mark Agnew, Hong Kong
Europe: Hillary Gerardi, France
North America: Jamil Coury, USA

We asked them to talk about running topics that are current in their corner of the world.

Photo: Jubilee Paige Find out more about Jamil: Run Steep Get High Youtube Channel & Cocodona 250 Race Photo by by Martina Valmassoi Find out more about Hillary HERE. And check out this cool VIDEO Mark Agnew climbs on the Annpurna 55km ultramarathon trail race. Photo: Flawsome Pictures Learn More about Mark HERE and the SCMP Page. You also might be interested in his team's ocean rowing HERE

EP 493: Running Around the World in 45 Minutes