Join us in this episode of the Hearts Rise Up podcast with founders Carol Chapman, Concetta Antonelli, and Ann Serrie as we discuss what's been happening in our lives during the ongoing Pandemic. Working through this crisis's emotions reminds us of author Elizabeth Kubler Ross and the stages of grief. Accepting change and uncertainty is challenging, but we strive to look for the positive in what we are experiencing, tap into our inner light, and look for the light in others. In this way, we find "resonance" with the current reality, putting ourselves in phase with a higher vibration.
Show Notes:
- Recognizing and managing emotions
- Learning points that teach us about ourselves
- Tools and behaviors that have served us
- Adapting to a more virtual world
- "Hanging out in what feels uncomfortable."
- "Letting go of the oars" - flow.
- Methods to shift your energy away from stagnation and fear
- Being in partnership with the divine
- What's different?
- Heart Resonance Primer and Occupy Sanity Tools
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Books:
On Death and Dying - Elisabeth Kubler Ross
Hearts Rise Up Podcast