On this episode entitled, I'm Overthinking Again, Benjamin shares with you the struggle he has had with overthinking and  how he engages this struggles in real life. Overthinking has not only been a struggle in a particular life season of his, it’s been a life-long struggle, the difference today is that he has found proven strategies and tools that work for him and that’s what this episode is about. We all overthink on some level and you need tools and a plan to help you get out of your own head, refocus on what you know to be true, and keep moving forward. This episode, like all Rise and Lead Podcast episodes, is highly practical and motivating. Don't forget to subscribe to the Rise and Lead Podcast to ensure you get notified when new episodes release every month.  When you share about the podcast, make sure and tag @benjaminlundquist, and he'll always try and give you a re-post. Remember, the best time to rise and lead is now!