Coming Out Late Ep. #104: (Re-Run Ep.#4): How to Deal w/Grief While Coming Out Late
“Coming-Out-Late Grief: It’s Real”
‘Life' is full of uncertainty, discomfort and pain, as well as joy, peace and freedom. It is when we master the art of being comfortable with discomfort and uncertainty, that we have mastered the art of living life - not just surviving it.
Why should our coming out late journey be any different? It is in the discomfort, the uncertainty and the grief in which our growth can occur and our souls may soar. Grief is not only an expected part of ‘life’, but it will also be an expected and painful part of our coming out late process! This journey you are on is not easy - - but it is well worth it all, in the end. And the good news is - - everyone will survive the grieving process and your coming out late journey - - it just takes time - - a lot of time and patience!
In this episode, you will learn…
- That your grief, sadness and pain is very real, and to be expected. That mourning and grieving during your coming-out journey is ‘normal’, and doesn’t just happen once, but does lessen over time. Give yourself plenty of love, grace and space to simply ‘be’.
- That you are going through a metamorphosis of sorts; you will be shedding old ‘skin’ and rebirthing a new identity. With those significant changes come intense feelings; heavy, deeply-felt feelings. Feel them all. Feeling them all gives them credence and in doing so allows them to ‘pass through you’ more freely and quickly.
- Why it’s critical that you cry - and cry often! Let your tears flow, and flow freely and flow often. Crying is not a weakness - it is a necessary and natural process in the release of toxins and emotions that simply must come out - just like you must come out.
- Wanna support our “Coming Out Late” podcast? Then please consider buying Robin a “virtual” coffee as a sign of your appreciation. Simply go to: https://www.buymeacoffee.com/RobinDouglass
Links to Resources:
PRIVATE ONE-on-ONE COACHING w/ROBIN DOUGLASS
Struggling to make sense-of and MANAGE this new aspect of your COMING OUT LATE life? Then send me an email and request my 1:1 Coaching Information Sheet at: Comingoutlater@gmail.com.
SUPPORT GROUPS:
THE NOT-STRAIGHT SUPPORT GROUP:
Wednesdays, 12:30pm EST, in Zoom, via Buy Me A Coffee, $5
https://www.buymeacoffee.com/RobinDouglass/e/93135
WOMEN LOVING WOMEN SUPPORT GROUP:
Every OTHER Thurs. Evening, (alternating w/Fifty Plus & Fabulous),
6pm PST / 9pm EST, in Zoom. Via Buy Me A Coffee, $5
https://www.buymeacoffee.com/RobinDouglass/e/141783
FIFTY PLUS & FABULOUS:
Every OTHER Thurs. Evening, (alternating w/Women Loving Women),
8pm EST / 5pm PST, in Zoom, via Buy Me A Coffee, $5
https://www.buymeacoffee.com/RobinDouglass/e/93024
MESSY MIDDLE MONDAY:
Every OTHER Monday Evening - 75 minutes.
9:00pm EST / 6:00pm PST, in Zoom, via Buy Me A Coffee, $5
https://www.buymeacoffee.com/RobinDouglass/e/165736
MEETING SCHEDULE:
September 25; October 9, 23; November 6, 20; December 4, 18