Welcome back to the first episode of season two of WWRadio. Catch up on all episodes from season one here!
Today’s WWRadio features Christine Gutierrez, a psychotherapist, advice columnist, speaker, author, poet and founder of CosmicLife.com, an online hub that features psychologically-savvy and soulful advice, articles, videos, private consultations, workshops, retreats, radio appearances and television projects. Christine is also the founder of the non-profit Therapy is Cool, founded in Puerto Rico, where the mission is to empower, educate, and share resources with the marginalized youth and women in the Latino community. Known for breaking stigmas, Christine is taking therapy to the next level by fusing ancient wisdom with modern psychology.
She’s the perfect blend of spiritual and practical, and as a relationship expert, her insights in this conversation are rad. We get into her journey, her personal practices as well as advice on deepening your relationships with yourself and others. It has personally helped me tremendously in my life, so turn up the volume on this week’s conversation.
My favorite lines & nuggets of wisdom: YEP THEY’RE TWEETABLES…
“You will always have you, so might as well love yourself up as much as you can.” –>CLICK TO TWEET!
“Relationships are there to help you love yourself deeper.”
_“We will never be perfect, that’s why we’re in a body if we were we would be walking angels.” _
TIP: One tip that Christine gave that really stuck out to me and I’ve been using is this: when you first wake up in the morning think of one thing you’re excited for that day and let it catapult you out of bed. It can be as simple as your tea or a hot shower or your outfit or an activity you have going that day. Let that be the first thing you focus on to get out of bed for. Think about what is is the night before.
Links we mention:
Keep in touch with her on Facebook!
My post about morning routines! & not letting them stress you out!
Her fav song!
Sign up for her FREE Spreecast on January 10, 2014, where I will be discussing: How To Unlock Your Soul’s Desire. Sign up here. Email questions to Christine@cosmiclife.com *Sign up even if you can’t make it live to get the recording of the event.