If you have big dreams but find yourself more often in a "planning loop" without getting to much of the doing, today's episode will help you make real progress on them.

Our special guest, Kalli Wilkens, is a physiotherapist and life coach who shares her own struggles with perfectionism. In today's episode, she relates how she used her dreams of an epic adventure in Africa to shift away from needing everything to be perfect before making progress.

You will discover:

• The causes of perfectionism and a powerful insight that can free you from it
• How to increase your own sense of significance in the world through a simple mindset shift
• How to use decisions to break through procrastination and fear

For more about Kalli and pictures from her climb, plus a full transcript, visit the show notes page here.