EP 412: The Anxious-Avoidant Dating Trap (And What to Do to Stop It)

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Today’s topic is utterly fascinating, and if it’s ever happened to you, you know just how painful it can be. 

I am talking about the anxious/avoidant dating trap, where these opposing attachment styles are drawn to one another like a moth to a flame. 

Inside this episode: 

-I review both anxious and avoidant attachment styles and the beliefs they have about relationships 

-I share how you can break the cycle of the anxious/avoidant dating rollercoaster 

-Important parts when to consider when healing the anxious/avoidant dynamic in a couple 

Aaaaaand so much more! 

It’s time to become the version of you who attracts her emotionally available dream partner without wasting time on the wrong guys. 

Stop the dating games and become the securely attached version of you: 

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Episode Timestamps: 

00:00 Introduction and Overview

03:22 Anxious Attachment

04:20 Avoidant Attachment

07:41 Anxious-Avoidant Dynamic

12:26 Physical Intimacy in Anxious-Avoidant Dynamic

14:20 Moving Towards Secure Attachment

15:43 Working on Anxious-Avoidant Dynamic

18:28 Asking for Reassurance and Giving Reassurance

21:20 Disorganized Attachment

23:14 Taking Action to Changed

26:02 Conclusion