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We all face dips in our mental health, in our belief in ourselves, and our capacity to just "deal" with life.

How can you face those dips with both acceptance but not despair?

And what do you do when those dips line up with a major transition you're taking on, and it's hard to see around the insecurity you feel?

Today's special bonus episode is an edited coaching call I did with a client named Wendy.

Wendy is facing a dip as she works to start a new career and feeling neck-deep in alllll the disqualifiers that are coming up for her.

"I'm too old." "I don't know the technology." "I should have started years ago."

You'll hear us talk about how to handle those dips, ways to remove yourself from the shield of perfectionism, and how to counteract the disqualifers with qualifiers.

Whether you're like Wendy and facing a dip in your mental health or are starting a new phase--a new job, a new relationship, a new season--this episode will help you learn how to NOT WAIT and raise your hand to qualify yourself.

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