The Baffling Behavior Show {Parenting after Trauma} Ep. 207: Is It Time to Raise the Bar?
You’ve lowered stress and demands. You’ve reframed your child’s behavior as a response from their autonomic nervous system. You’ve worked hard to help your child’s stress response system rest and begin to heal
Now what?
In this episode, you’ll learn
- How rest is only one part of the healing process
- The importance of reintroducing stress
- The difference between stress that prompts growth and stress that leads to injury and burn-out
Resources mentioned in this podcast:
Read the full transcript at: RobynGobbel.com/RaiseTheBar
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