

Answering Your Mailbag Questions
Oct 26, 2023
The hosts read letters from listeners expressing gratitude and seeking advice on staying on track and finding inspiration, the power of fear and overcoming obstacles, meeting the hosts, and incorporating races into training. They also discuss recommendations for movies and books, and provide advice on finishing a cartoon essay about running.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 5min
Staying on Track and Finding Inspiration
04:48 • 5min
The Power of Fear and Overcoming Obstacles
09:20 • 5min
Meeting Audrey and Shariika: Encouragement and Marathon Advice
14:09 • 16min
Incorporating Races into Training: Balancing Adjustments and Planning
30:16 • 4min
Letters from Listeners and Running Recommendations
34:33 • 9min
Advice on a Cartoon Essay about Running
43:35 • 3min