This week, we’re diving into the wellness stories everyone’s talking about! Could flu season be worse than ever? Are seed oils really “toxic,” or is it time to set the record straight? And in the ultimate morning beverage battle, is matcha finally stealing coffee’s crown?

We’re also unpacking the latest borecore trend, whether coffee is actually good for you, why sobriety is on the rise, and how LED masks became the new skincare obsession

Recommendations This Week:

The Postcard by Anne Berest
LED Mask – the ultimate at-home skincare upgrade, Rhi uses the Omnilux mask
Fussy deodorant

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Flu Season, Seed Oils, and Matcha v Coffee