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The Sustainable Self-Development Podcast
Studies won't tell you how to train - but what will?
Aug 2, 2022
35:21
Studies won't tell us how to train, but what will? Maybe not the sexiest topic
0:00 - how valuable are studies for telling us how to train
1:30 - where exercise science is today
15:00 - the problem of averages
coaching and consultations:
https://ssdabel.com/
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode