UnF*ck Your Brain: Feminist Self-Help for Everyone
378. The Biggest Time Management Problem & How to Solve It
Are you unknowingly sabotaging your time management? As women, we’re trained to take on responsibility for everything—other people’s feelings, outcomes we can’t control, and tasks that were never ours to begin with. The result? Exhaustion, overwhelm, and decisions that don’t serve us.
In this episode, I’m sharing how over-responsibility snuck into my own plans for 2025 and what I did to get back on track. I’ll walk you through the self-coaching process I used to uncover and shift the sneaky thought patterns holding me back—like feeling responsible for other people’s feelings or thinking I don’t deserve to fully use my privileges. If you’re ready to ditch the overwork cycle and start reclaiming your time, this episode is for you!
Get full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/378
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🎉 My Birthday Flash Sale Is Coming — Get On the List!
Every year on my birthday, I give YOU a present — a flash sale on your first month inside The Feminist Self-Help Society, my flagship coaching membership. The sale only runs April 24–26, so this is your official heads up. If you want in, make sure you’re on the list. 👉 Go to schoolofnewfeministthought.com/list-podcast or text your email to +1 (347) 997-1784 with the code word LIST and I’ll send you a reminder when the doors open. Don’t miss it — I only do this once a year!
Remember Everything You Learn from Podcasts
