In this episode Brooke chats with Helen Hayward - an author, freelance writer and psychotherapist who lives on a beautiful old property in Hobart and embraces a slow family life in almost every way. And while Helen’s most recent book, ‘A Slow Childhood: Notes on Thoughtful Parenting’ is, obviously, about parenting and raising a family, so much of what Helen and Brooke speak about in today’s poggie applies well beyond motherhood and parenting.

They talk a lot about what it means to live an examined life, and why, as they’ve both discovered over the past years, the little things really are the big things. And they also talk about the realities of encouraging (or keeping) older kids engaged with the idea of a slower, simpler life, as well as the benefits of boredom (or non-stimulation, as Helen calls it).

Brooke also raises one of her favourite bug-bears: the myth of work-life balance and Helen discusses why she’s not even sure long-term balance is a possibility. It's an unusually disarming and honest conversation that will give you lots to think about - parent or not.

Head over to http://www.slowyourhome.com/167 for the full blog post and links to all the resources mentioned in today's episode.

Enjoy!

This poggie is sponsored by ettitude - makers of ethical, organic bamboo bed linen (and now pyjamas!). Head over to http://www.ettitude.com.au/slowhome and use the offer code "sleepbetter" to get 10% off your first order.

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