Mel Robbins is a celebrated podcast host, #1 New York Times bestselling author, and one of the most sought-after experts in mindset and behavior change.
This conversation explores the paradox at the heart of human suffering—that we exhaust ourselves trying to control the uncontrollable. Mel’s counterintuitive “Let Them Theory” offers a deceptively simple yet profound antidote to this universal struggle, challenging us to disabuse ourselves of the illusion of control and redirect our energy toward what truly matters.
She deftly unpacks how relinquishing the compulsion to manage others ultimately grants us the equanimity we’ve all been seeking.
Mel is a beacon—and this conversation is a path to personal liberation. Enjoy!
Show notes + MORE
Watch on YouTube
Newsletter Sign-Up
Today’s Sponsors:
Bon Charge: Get 15% OFF all my favorite wellness products w/ code RICHROLL 👉 boncharge.com
Squarespace: Use the code RichRoll to save 10% off your first purchase of a website or domain 👉Squarespace.com/RichRoll Airbnb: Your home might be worth more than you think. Find out how much at 👉 airbnb.com/host
AG1: Get a FREE bottle of Vitamin D3+K2 AND 5 free AG1 Travel Packs 👉www.drinkAG1.com/richroll
Go Brewing: Use the code Rich Roll for 15% OFF 👉gobrewing.com
Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors
Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange
The Rich Roll Podcast