Are you an introvert who dreads large conferences? Do all those people make you feel anxious and overwhelmed? 

In-person conferences and events are growing in popularity again. Conference events accompanied by plenty of networking can provoke a lot of anxiety for an introvert, especially if you are lacking confidence, even if you get charged up with ideas and concepts that are interesting and exciting.

When conferences don’t cater to the needs of introverts - who make up about half of the population, introverts are less likely to participate with groups or contribute their well-thought-out ideas and insights.

When introverts were asked on social media what they'd like to see at conferences to cater better to introverts, there were plenty of responses to the questions: What are some introvert-friendly approaches to conferences that you have experienced or implemented? What are some things you would like to see to make conferences and events more introvert-friendly? 

Tune in to hear what other introverts had to say about their conference experiences and learn some tips to help you thrive as an introvert at conferences.

Books Mentioned

Susan Cain Quiet: The Power of Introverts in a World That Can't Stop Talking

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