The Candace Cameron Bure Podcast
Jennie Allen - If You’re Happy And You Know It
Mar 12, 2024
Candace and Jennie discuss the differences between joy and happiness, finding joy in everyday life, overcoming guilt for being happy, and the transformative power of joy. They emphasize the importance of allowing yourself to feel emotions and sharing them for healing, explore the benefits of connecting with nature, finding joy in simple things and work, and balancing work and family guilt. They also touch on the significance of faith in fostering purpose and connection.
48:11
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Quick takeaways
- Distinguishing joy from happiness helps in finding inner peace and contentment.
- Embracing all emotions without judgment fosters resilience and personal growth.
Deep dives
Exploring the Motivation Behind 'Untangle Your Emotions,'
The episode delved into Jenny Allen's journey of writing 'Untangle Your Emotions' after 'Get Out Of Your Head,' exploring the power of feelings and the role emotions play in our lives. From facing frustrations with faith to diving into deep emotional experiences, Jenny shared how personal and theological perspectives influenced her research on emotions.
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