Jennie Allen - If You’re Happy And You Know It
The Candace Cameron Bure Podcast
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Choosing Vulnerability over Fixing
The chapter explores the struggle between being a fixer or a feeler, advocating for the importance of allowing oneself to feel emotions and be vulnerable. It discusses human connection, empathy, and the healing impact of sharing emotions on the brain and relationships, highlighting the transformative experience of being emotionally supported.
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