15min chapter

The Candace Cameron Bure Podcast cover image

If You’re Happy And You Know It

The Candace Cameron Bure Podcast

CHAPTER

Choosing Vulnerability over Fixing

The chapter explores the struggle between being a fixer or a feeler, advocating for the importance of allowing oneself to feel emotions and be vulnerable. It discusses human connection, empathy, and the healing impact of sharing emotions on the brain and relationships, highlighting the transformative experience of being emotionally supported.

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