The Cure for Chronic Pain with Nicole Sachs, LCSW
S4 E16 - The Brain Science Behind Why We “Flare”
Apr 25, 2025
27:29
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Quick takeaways
- Reframing the concept of a 'flare' from a negative setback to an informative alert can promote emotional growth and healing.
- Understanding the language surrounding chronic pain empowers individuals to transform their narratives and foster a more positive recovery journey.
Deep dives
The Power of Language
Language plays a crucial role in shaping our perceptions and definitions of chronic pain experiences. Terms like 'flare' and self-identifications such as 'I am in a flare' create powerful narratives that can inhibit healing. By recognizing how these words influence our inner dialogue, individuals are encouraged to adopt a broader perspective and leverage language positively for their recovery journey. This empowerment stems from the understanding that words can either trap us in negative states or help us redefine our experiences towards healing.
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