The Cure for Chronic Pain with Nicole Sachs, LCSW

S4 E16 - The Brain Science Behind Why We “Flare”

Apr 25, 2025
Ask episode
AI Snips
Chapters
Transcript
Episode notes
INSIGHT

Power of Words in Healing

  • Words have power to shape our identity and healing journey.
  • Redefining painful terms like 'flare' can unlock new perspectives for recovery.
INSIGHT

Brain's Protective Role in Pain

  • Chronic pain is the brain's confused attempt to protect us from perceived threats.
  • Pain signals serve as protective warnings to keep us safe and help us manage threats.
INSIGHT

Reframing 'Flare' as a Signal

  • The term 'flare' mirrors a safety flare used in accidents to warn and protect.
  • Flares in chronic pain are signals meant to alert us to slow down and take care, not just negative events.
Get the Snipd Podcast app to discover more snips from this episode
Get the app