Heroic Man with Pete Taylor Are you addicted to your anger?
15 snips
Feb 19, 2024 
Pete Taylor, a men's mental health and anger management expert, joins Benjamin Owen to discuss the challenges men face with anger. They explore how societal norms affect men's expression of anger and provide insights on managing this emotion effectively. The conversation delves into the importance of setting boundaries, seeking support systems, and understanding the impact of testosterone levels on anger management.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 4min
Managing Anger Through Boundaries and Expectations
03:33 • 14min
Exploring the Impact of Anger Suppression on Men
17:48 • 5min
Navigating Anger with Mentors and Support Systems
22:48 • 19min
Understanding Anger, Testosterone, and Health in Men
41:21 • 11min
Embracing and Releasing Anger
52:49 • 7min
Managing Anger and Self-Improvement Process
01:00:13 • 3min