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19min chapter
Are you addicted to your anger?
Heroic Man (Formerly Awakened Man)
Navigating Anger with Mentors and Support Systems
Exploring the significance of mentors and support systems in managing anger in professional settings, emphasizing effective communication of boundaries and avoidance of negative provocations. Delving into personal experiences and insights on addressing shame, hurt, and deeper emotions masked by anger, with a focus on building emotional awareness and vocabulary for men to express feelings constructively.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode