Bitesize: Is kindness more contagious than covid?

David Hamilton PHD is one of the world’s foremost experts on the scientific benefits of kindness, and author of the best selling book ‘the 5 side effects of kindness’. In this bitesized episode, we talk about how kindness positively effects the alarm system of the brain - the amygdala - as well as the prefrontal cortex which is associated with decision making, impulse control and attention. It's all to do with the 'kindness hormone' - aka Oxytocin

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