Hacking Your Health Episode 001 - Who we are and how we ended up here.
In this episode
An introduction to Ben & Dave - both share their stories, how and why they got into fitness, different approaches they have tried, where they are right now and how the hell they have ended up creating what is set to be a very unique podcast with an insight from both coach and client from opposite sides of the world.
**Apologies for the sound quality in this on Ben's side - the issue has been resolved for future episodes**
Where to find us
We Hack Health - Twitter
We Hack Health - Instagram
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Check out more episodes here.
Book a call directly with Ben.
Recommended reading
Extreme Ownership: How U.S. Navy Seals Lead and Win
Atomic Habits: The life-changing million copy bestseller
Own the Day, Own Your Life: Optimised practices for waking, working, learning, eating, training, playing, sleeping and sex
Check out Overclock and Protein Protocol here
Want to know more about coaching? Book a call with Ben here
Where to find us
We Hack Health: Twitter
We Hack Health: Instagram
We Hack Health: Discord