The Five Reflections are a teaching which confronts us directly with the realities of life. These reflections are the great equalizer-- no matter your status in life, your income, your age, your race, your sex, or any of your identities, these Five Reflections are a reminder of what's really true.
This podcast is a perfect follow-up to Dying before you Dye!
A link to the sutta in which the reflections occur:
https://suttacentral.net/an5.57/en/sujato
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