ManTalks Podcast

Michaela Boehm - Grief, Growth, And Staying Grounded

Apr 18, 2022
Michaela Boehm is an internationally recognized expert in intimacy and sexuality, combining her psychological background with yogic arts. In their engaging conversation, they delve into how grief shapes relationships and the importance of emotional openness. Michaela shares transformative experiences around loss, highlighting community support and personal coping mechanisms. The duo explores the intricate ties between grief and intimacy, advocating for authentic self-expression and practical exercises like eye gazing to deepen connections.
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ANECDOTE

Life-Changing Losses

  • Michaela Boehm lost her teaching partner and her house within ten years.
  • These losses changed her perspective on life, death, and human resilience.
INSIGHT

Embracing Grief

  • Fully experiencing grief, though painful, can lead to better decisions and resilience.
  • Suppressing grief can lead to harmful numbness and poor choices.
INSIGHT

Dealing with Others' Grief

  • People project their own inability to cope with death and loss onto others.
  • Learning to deal with others' grief is a crucial skill.
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