Jo Whiley on menopause, finding your fashion mojo and... gardening - THE SHIFT REVISITED

To celebrate the DJ's 27th year of presenting Glastonbury on the BBC, we revisit one of the very first episodes of The Shift podcast, back in 2020, with Jo Whiley

Career crises are tough at the best of times, but imagine being in the midst of menopause – hot flushes, anxiety, brain fog, the lot – and finding your thirty year career is crashing down around your ears. That’s what happened to this week’s guest, the brilliant DJ and broadcaster Jo Whiley when she was given the job of co-hosting BBC radio 2’s drive time slot with Simon Mayo. She talks honestly about coming through the most turbulent year of her career, regaining her confidence, learning to listen to your heart not your detractors, going outside your comfort zone, empty nest syndrome, why she’s obsessed with fitness and why “age appropriate” dressing can do one. 

* And if you'd like to support the work that goes into making this podcast and get a weekly newsletter plus loads more content including transcripts of the podcast, and exclusive bonus episodes, please consider joining The Shift community. Find out more at www.theshiftwithsambaker.substack.com

• The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker, edited by Emily Sandford. I’d love to hear what you think - please let me know on twitter @sambaker or instagram @theothersambaker

• The book that inspired this podcast, The Shift: How I (lost and) found myself after 40 - and you can too by Sam Baker, is out now in paperback and available to buy here.

• Hear Jo on BBC Radio 2 Monday-Thursday 8-10pm and see her hosting Glastonbury on the BBC all weekend – 22-26 June.

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