Rugby Coach Weekly cover image

Rugby Coach Weekly

The Coaching Knife: How can we control our mind under pressure, with Alex Auerbach

May 20, 2023
23:53

Send us a text

Welcome to the Coaching Knife when we cut to the root of the matter. In this episode, we speak to Alex Auerbach, Senior Director of Wellness and Development, Toronto Raptors. Focusing on developing high performance, we are going to cut to the root on how to control your mind.

Alex is a licensed counseling and sport psychologist, certified mental performance consultant, and board-certified coach working in professional sports. I’ve worked with elite teams and performers from a range of domains, including the NBA and NFL, Olympians, Army Special Forces, Fortune 5 Companies, and Venture-Backed Startups.

His philosophy is to help everyone feel and perform their best and achieve their full potential.

You can contact him on Twitter, Substack (joinunfairadvantage.com), and through the Perform newsletter: perform.beehiiv.com

To find out more about this podcast and many others, go to Rugby Coach Weekly

Also, tap into the library of 4,000 pages of activities, advice, tactics and tips to help you become the best rugby coach you can be!

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode