The mindbodygreen Podcast
546: The secrets of supercommunicators | Award-winning journalist & author Charles Duhigg
Jun 23, 2024
Award-winning journalist Charles Duhigg explores supercommunication tips - types of conversations, asking better questions, starting chats with strangers, communication with kids, listening, persuasion, delivering bad news, and the link between communication and longevity.
41:14
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Quick takeaways
- Identifying emotional, practical, and social conversations is crucial for fostering meaningful connections in communication.
- Being genuinely curious and employing reflective listening habits can enhance dialogue and promote deeper understanding and connection.
Deep dives
The Hidden Dangers of Coffee Consumption
Consuming coffee is a common practice for many people, but the presence of mold and mycotoxins in coffee beans poses serious health risks. Mold can develop due to the moist and warm environments during growth, storage, and transferring of coffee beans, leading to toxic mycotoxins. Tests indicate that up to 50% of beans contain these harmful substances, potentially causing liver and kidney issues. These contaminants are difficult to detect and their impact on humans remains uncertain, prompting the need for cleaner coffee products.
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