The Glow Up Secrets

169. give yourself PERMISSION to let go of the past, redefine your future & live the life you DESERVE! 🦋

17 snips
Oct 4, 2024
Explore the journey of releasing outdated narratives to embrace a fresh chapter in life. Discover how letting go of past traumas and negative beliefs can lead to self-empowerment and deservingness. Delve into the importance of slowing down, reflecting on personal growth, and taking life seriously. Find inspiration in the idea that new beginnings can reshape your future. Celebrate resilience and self-love during tough times while redefining how you envision the rest of your journey.
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INSIGHT

Release Past Narratives

  • Releasing past narratives is crucial for personal growth and embracing a new version of yourself.
  • This involves acknowledging past identities and stories but choosing not to let them define your future.
ANECDOTE

Alicia's Relationship Experiences

  • Alicia Gogan shares her personal experience of never having a truly healthy relationship.
  • As she enters a new dating phase, old insecurities and doubts resurface, highlighting the impact of past experiences.
INSIGHT

Childhood Trauma's Impact

  • Childhood trauma can lead to the belief that good things are not meant for us.
  • This "I don't deserve it" complex hinders our ability to embrace positive experiences.
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