Jillian on Love How to Repair With Your Partner
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Jun 5, 2023 Learn how to repair and restore connection in relationships, emphasizing empathy over being right. Explore the importance of effective communication, accountability, and forgiveness. Also, get introduced to HelloFresh and enjoy promotions for other podcasts.
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No Objective Reality
- Recognize that no objective reality exists in relationships; each person has their unique perspective.
- Each person's reality is shaped by their past, beliefs, and current mood, leading to different interpretations.
Practice Empathy
- Practice empathy by trying to understand your partner's perspective, even if you disagree.
- Stepping into their shoes strengthens your bond and builds emotional intimacy.
Relationship Over Rightness
- Prioritize your relationship over being right in arguments; choose connection over winning.
- Feeling understood is crucial for both partners to restore peace and harmony.