The NewsWorthy
Special Edition: Parents Under Pressure - Why We’re Stressed & What to Do About It
Nov 16, 2024
Darby Saxbe, a clinical psychologist from USC, dives into the intense stress American parents face today. She discusses how societal shifts and the pandemic exacerbate feelings of isolation among caregivers. The conversation highlights the importance of granting children independence to foster learning and creativity. Saxbe also addresses the pitfalls of helicopter parenting and urges parents to cultivate supportive environments. With insights into guilt and the need for balance, this discussion offers valuable strategies for navigating modern parenting challenges.
18:40
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Quick takeaways
- American parents are facing unprecedented stress due to unrealistic societal expectations and a lack of community support, exacerbated by the pandemic.
- Fostering children's independence by allowing moments of boredom can alleviate parental pressure and promote healthier family dynamics.
Deep dives
The Rising Stress Among Parents
A significant issue highlighted is the overwhelming stress that nearly half of American parents report experiencing daily. This stress, exacerbated by the COVID-19 pandemic, stems from various factors, including unrealistic societal expectations and insufficient support systems. Many parents struggle to meet these expectations while feeling isolated in their parenting journeys, leading to feelings of loneliness and burnout. The societal shift towards individualistic parenting has placed a burden on parents who historically benefited from community support.
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