Today's guest needs absolutely no introduction, but I'm honored to introduce her anyway. She is famed Spanish researcher, coach and climber Eva Lopez. We sat down in Salt Lake City to discuss the reactions to her research about finger strength, and to find out once and for all, What is the best hangboard protocol? 

You can find Eva and her Fingerboard Training Guide at http://en-eva-lopez.blogspot.com/

You can read Eva's research papers HERE.

We don't tweet. We scream like eagles.

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