Finding Freedom in Being Yourself

Ellie Goulding discusses her journey from fame to finding herself and how she learned to prioritize her own well-being. She reflects on the pressure and superficiality of the industry, realizing that being famous doesn't bring true happiness. Ellie emphasizes the importance of being true to oneself and not seeking validation from others or social media. She shares how therapy and finding the right partner helped her let go of anger, cope with anxiety, and rediscover her true identity. Ellie also discusses the dangers of striving for fame without considering the impact on mental health and the importance of experiencing nature and real-life moments without the pressure to document them for social media.