Andrew James of Establishing The Self shares his thoughts on down time.
Episode 1471: Down Time by Andrew James of Establishing The Self on How To Overcome Laziness & Appreciate Life
Establishing the Self is a frequently updated collection of philosophically themed short essays aimed at interpreting the Human Condition as well as encouraging self-improvement, self-betterment, and self-preservation.
The original post is located here: https://www.establishingtheself.com/home/down-time
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Optimal Living Daily - Personal Development and Self-Improvement