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The Light Watkins Show

96: Jeff Kober on His Daily Meditation Emails, And How It Inspired Light To Start His Daily Inspirational Emails

Mar 23, 2022
01:22:17

In today’s episode of At the End of the Tunnel, we are joined by actor, photographer, and Vedic meditation teacher, Jeff Kober. Many of us have the feeling that something is missing in our lives. We try to fill this void with accomplishments, possessions, relationships, or even drugs and alcohol, but nothing seems to work for more than a moment. And Jeff believes that the reason for this is that we are looking outside ourselves for something that can only be found within. 

Tune in to dive into his backstory, to find out how he discovered his mission of spreading his daily Vedic meditation thought-for-the-day via email, and how it led to the publication of his recent book, Embracing Bliss: 108 Daily Meditations. 

Jeff shares the story of how he found his way from a farm outside of Billings, Montana, to Hollywood, how he hit rock bottom with drugs and alcohol, and why he initially avoided the style of meditation that he now practices and teaches. 

We also touch on some of the powerful anecdotes from the book and Jeff shares what putting them together has taught him about freedom and the willingness to step into the unknown, plus so much more! 

For a fascinating and inspiring conversation with the Vedic meditation teacher that you probably already recognize from some of your favorite TV shows, make sure to tune in today!

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