

Happiness Understood Psychologically and Theologically I Prof. Christopher Kaczor
Aug 11, 2025
In this insightful discussion, Christopher Kaczor, a Professor at Dominican House of Studies and author of numerous books on ethics and happiness, dives deep into the intertwining of psychological and theological views on happiness. He explores Martin Seligman's positive psychology and its alignment with Christian teachings, emphasizing gratitude and divine connection. Kaczor also tackles the nature of temptation, likening it to a transient bear, and shares effective strategies for strengthening willpower and navigating life's challenges.
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Dream Job, Tough Choice, Unhappy Return
- Christopher Kaczor prayed and felt God wanted him to return to Los Angeles.
- He returned but found himself unhappy missing D.C. friends and job.
PERMA Summarizes Flourishing
- Martin Seligman's model PERMA lists five elements of flourishing.
- Positive emotion, engagement, relationships, meaning, and achievement make up PERMA.
Relationships Drive A Good Life
- Long-term loving relationships are the central predictor of a good life.
- The Harvard Grant Study concluded 'happiness is love, full stop'.