#14 Emmett Kilduff - Our Experience On A Men's Retreat And Why They're So Important for Men

Bit of a different one this week!

Joining Sandy on the podcast is Pitstop founder, Emmett Kilduff to discuss their experience taking part in a men's retreat up in the Wicklow Mountains in Ireland!

From breathwork and yoga to mushrooms and a sweat lodge, it was a crazy, inspirational, motivating and profound experience from start to finish, and one that both guys will be looking to do again in the future.

If you're on the fence about going along to one of these, take a listen and get a masks off review from the boys about their experience.

Download the Pitstop App here:

https://open.spotify.com/show/6XyfRPZYuO6X0JnvLl6pz4?si=17d4d92a05914df8

https://podcasts.apple.com/gb/podcast/drive-to-thrive-a-pitstop-podcast/id1771388544

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